Spiral Spine Pilates
(22)
Pilates studio in Brentwood, Tennessee
Address: 1804 Williamson Ct 106 & 107, Brentwood, TN 37027
Hours: Closed ⋅ Opens 9 AM
Phone: (615) 891-7118
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Jan 19, 2024 · Hi all,. My only experience with Pilates and similar are: a mat class that someone hosted which had over 50 attendees in the class, ...
Classes utilize the 3-in-1 Reformer, Mat Station and Tower, Chair, and Pilates Arc creating a highly effective system for all fitness levels. Classes are capped ...
Duration: 20:47
Posted: Mar 10, 2024
Posted: Mar 10, 2024
I am a Pilates teacher with a mission to care for scoliosis clients. I have deeply studied scoliosis & developed a unique program to untwist spines.
849 Followers, 1182 Following, 274 Posts - See Instagram photos and videos from Strong Spine Pilates Studio (@strongspinepilates)
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Free Pilates Spine Corrector exercise training tutorials and videos with Lesley Logan's of OnlinePilatesClasses.com. Perfect help for those in their teacher ...
Sep 13, 2023 · While Pilates may not cure or fix scoliosis, it will improve posture, elongate the spine, and uniformly develop tissue.
Spine and Soul Pilates Studio · Map · 213-33 40th Ave. Bayside, NY 11361. Bayside. Directions · (917) 880-7666. Call Now · Known For · From the Business.
